Low-Cholesterol Recipes: Summer Penne Pasta | Submitted By: STACY D.
Red, green and yellow bell peppers are lightly sauteed along with a succession of zucchini, yellow squash, mushrooms and garlic. Add chopped tomatoes and serve over freshly boiled pasta.
Dairy-Free Recipes: Blackened Tuna Steaks with Mango Salsa | Submitted By: AcadiaBoi
Tuna steaks are well-seasoned, lightly pan-fried, and served atop fresh-made mango salsa for a delicious and impressive main course.
Diabetic Recipes: Tomato and Zucchini Melange | Submitted By: Jerry the Kid
A nice side dish with practically no fat or calories that will go with any meal except a tomato-based one. If you like, you can add diced bell peppers to this dish too. Serve hot in a small cruel dish.
Uncle Bubba’s Seafood Nachos
I haven't yet tried these but they sound so awesome I had to post it so I wouldn't lose it! From Paula Deen's Food Network show. You could probably use light versions of the cheese and sour cream to cut down the calories. ( I wouldn't use light cream as the sauce might be a little too runny.) I read one review of this where the chef didn't have any crab so they used chicken and it was still great! The recipe didn't have directions for the pico de gallo so I used Racheal Ray's recipe. -- posted by Semra22
Lacto-Fermented Miracle Whip
We like salad dressing/MIracle whip, but I dont like all the soy in it. Here is a healthy alternative. For the oil, you need to use Light Olive oil OR bragg's Organic Olive oil, otherwise you may have a very bitter tasting recipe if you use all extra virgin olive oil. You can also subsitute other healthy oils in this recipe. For example, sesame oil, sunflower oil, ect.
For the whey, you can get that from draining yogurt overnight in a coffee filter. The liquid stuff that drains from the yogurt is called whey and it preserves this Miracle Whip and also gives it healthy probiotics. Whey from Kefir also works well. Letting the Miracle Whip set on the counter, lets the good bacteria multiply before refrigerating it. -- posted by herbsgirl
Spicy Yoghurt Dip (Chilli, Garlic, Dill)
This dish is so simple to make, looks great and is great for dinner parties as a meze/appetiser with bread/vegetable sticks. -- posted by Aleeshkaplonk
Christmas Recipes: Winter Fruit Salad with Lemon Poppyseed Dressing | Submitted By: Nora LaCroix
Wonderful salad for the holiday seasons. Great to serve for dinner at home or to take to a family gathering during the holidays. Originally submitted to ThanksgivingRecipe.com.
Easter Recipes: Tennille’s Italian Pasta Salad | Submitted By: Tennille Nelson
This recipe is a zesty pasta salad which can be altered by adding your favorite vegetables - a great recipe for any occasion!